The Green Parrot Clinic
01760 724704
Montpelier House, 89 Market Place

Physiotherapy & Sports Rehabilitation

Comprehensive physiotherapy and specialised sports rehabilitation services in Swaffham, combining clinical expertise with performance-focused recovery approaches.
Our chartered physiotherapist and sports rehabilitation specialist work together to provide complete care from injury recovery to performance optimisation.
01760 724704

Treatment approaches

We offer both clinical physiotherapy and specialised sports rehabilitation, providing comprehensive care pathways tailored to your specific needs.
Clinical Physiotherapy
Evidence-based physiotherapy treatment including manual therapy, joint mobilization, and therapeutic exercise for injury recovery and pain management.
Exercise Rehabilitation
Personalised exercise programs designed to restore strength, flexibility, and function while preventing future injuries.
Post-Surgical Rehabilitation
Specialised post-operative care to optimise healing, restore function, and ensure safe return to daily activities.
Sports Injury Rehabilitation
Specialised treatment for sports-specific injuries with focus on rapid, safe return to competitive activity and performance levels.
Performance Enhancement
Advanced training programs to optimise athletic performance, improve biomechanics, and gain competitive advantage.
Return to Sport Protocols
Comprehensive testing and progressive rehabilitation programs specifically designed for safe return to sport at pre-injury levels.

Conditions we help with

Our services address both general musculoskeletal conditions through physiotherapy and sports-specific injuries through specialised rehabilitation programs.
Physiotherapy treats back pain, joint problems, post-surgical recovery, and chronic conditions. Sports rehabilitation focuses on athletic injuries, performance optimisation, and return-to-sport protocols.
Whether you need clinical physiotherapy for everyday function or specialised sports rehabilitation for competitive performance, our integrated approach ensures comprehensive care.

Our team

Qualified physiotherapist and sports rehabilitation specialist with specialised training in injury recovery and performance enhancement.
View all practitioners
JB
Joss Berry
Chartered Physiotherapist
Specialises in sports rehabilitation, movement analysis, and performance enhancement with expertise in treating athletic injuries and optimising function.
BSc(Hons), MCSP • HCPC, AACP, APPI
RJ
Robyn Joseph
Sports Rehabilitation Specialist
Specialises in sports injury rehabilitation, athletic performance enhancement, and return-to-sport protocols with expertise in movement analysis.
BSc(Hons), MSST • CIMSPA

Frequently asked questions

Common questions about physiotherapy and sports rehabilitation treatment, recovery timelines, and what to expect from your sessions.
Physiotherapy focuses on clinical treatment for injury recovery, pain management, and restoring daily function. Sports rehabilitation specialises in athletic performance enhancement, sport-specific injury treatment, and return-to-competition protocols.
No referral is needed for physiotherapy or sports rehabilitation. You can book directly with us. However, if you're claiming through private health insurance, check if your policy requires a GP referral.
We treat back and neck pain, joint problems, sports injuries, post-surgical rehabilitation, muscle strains, ligament injuries, and chronic pain conditions. Sports rehabilitation covers performance enhancement and competition preparation.
Treatment length varies by condition and individual response. Acute injuries may need 3-6 sessions, chronic conditions 6-12 sessions. Sports rehabilitation programs are tailored to competition schedules and performance goals.
Wear comfortable, loose-fitting clothes that allow easy movement and access to the area being treated. Sports clothing or shorts and t-shirt are ideal. Avoid tight jeans or restrictive clothing.
Your initial assessment includes discussing your medical history, current symptoms, and goals. We'll conduct physical tests, movement analysis, and begin treatment. You'll receive exercises and advice to continue at home.
Absolutely. Sports rehabilitation benefits anyone involved in physical activity, from weekend warriors to recreational athletes. It's excellent for injury prevention, performance improvement, and safe return to sport at any level.
Yes, we specialise in post-surgical rehabilitation following orthopedic procedures. We work closely with your surgeon's protocols to ensure safe, effective recovery and optimal return to function.
Yes, our multidisciplinary approach allows you to combine physiotherapy with massage therapy, osteopathy, and acupuncture for comprehensive care and enhanced recovery outcomes.

Book physiotherapy and sports rehabilitation

Initial assessment determines whether physiotherapy, sports rehabilitation, or combined treatment approach best suits your condition and goals.
Treatment frequency varies by service - physiotherapy may focus on pain relief and functional recovery, while sports rehabilitation emphasizes performance and competition readiness.
Online booking
Telephone
01760 724704
Session options
Initial assessment
£48
Follow-up treatment
£40
Initial assessment includes evaluation and treatment (45-60 mins)
Areas served
Swaffham, Dereham, Thetford, Attleborough, Watton, Kings Lynn and surrounding Norfolk areas.
What to expect
Comprehensive assessment, movement analysis, hands-on treatment, and personalised exercise prescription for optimal recovery.